We aim to create a safe environment that responds to, understands, supports, and respects each client.

In transforming anger, clients can expect:

• A deep, insightful look at their core way of existing in relationship to self and others.
• An in-depth exploration at the hurt that has been masked by anger.
• Identification of family of origin struggles and childhood trauma that have made a lasting imprint on who they are today.
• A look at current relationships and why your anger is so easily triggered.
• An introduction to the idea that anger as a defense creates destructive patterns in relationships, but anger, when recognized as a protection, becomes a red flag, a signal that change is needed.
• Acceptance of their struggle with anger and the opportunity to really be heard.

Through a new insight into the protection anger provides, clients will learn to focus on and witness their own wounding that precedes anger, to stop waiting for the source of their anger to change, and to find within themselves the strength and courage to accept the call to action: a voice holding us accountable for our own suffering.

We treat anger in the following modalities:

Individual and Couple Therapy: Sessions are scheduled Monday-Saturday.
Call 917-968-5599 for more information and to schedule an appointment.

Weekly Support Groups: The group format is a mix between relaxation and meditation, discussion, creative and experiential exercises. The groups have been divided by gender to offer the space to address the different challenges men and women face when dealing with anger.

• Women’s Anger Support Group - Wednesday evenings from 6:30-8:00
  
• Men’s Anger Support Group - Tuesday evenings from 6:30-8:00
  
• Registration is required for the groups. An intake appointment is scheduled prior to entering the group to ensure the group is an appropriate fit for the client. Clients who wish to participate in the groups must be available to attend on a weekly basis. The length of participation is mutually determined by the client and group facilitator, which often depends on other therapeutic support, and the intensity level of anger that a client holds. Call 917-968-5599 to register.

Couple’s Anger and Communication Group (a 4-part series): The intention of this group is to help couples communicate successfully, without anger, and to introduce a journey to resolving differences. The group meets for 4 consecutive skill-building sessions.

One-day Anger Intensive Workshop: This workshop is held on Saturdays from 11-4pm.
The day is a mix of relaxation and meditation, discussion, and creative experiential exercises.

* Registration is required. Space is limited to 6 people per workshop. Call 917-968-5599 to register.

10-Session Anger Program:
This program is short-term, brief therapy, focused on cognitive-behavioral patterns and changes to help clients re-direct their anger when triggered, and use healthy and productive coping mechanisms. For clients who realize there is deeper work needed, to address the roots of their anger, therapy can continue past the 10 weeks.

Call us at 917-968-5599 to schedule an appointment.