INDIVIDUAL THERAPY

At times we all need extra support and help with overcoming difficulties. At Midtown MFT we offer professional, skilled psychotherapy to address the challenges that life brings.

If you notice yourself in the same repeating negative patterns, unable to achieve the goals you set for yourself, in relationships that don’t seem to work out, unable to recover and move on from past trauma, or just feeling lonely, depressed, anxious, or angry, we can help you gain clarity and a direction for growth.

Psychotherapy is a process of guided self-exploration and discovery that happens within the relationship between client and therapist. We work with clients to move through defense structures and into self-expression for the purpose of healing their suffering. Many of us no longer need the walls we built to protect ourselves but would never risk taking them down alone.

Clients seek our services for the following:

• Healing from childhood abuse
• Shame, guilt, and low self-esteem
• Relationship struggles
• Personal growth challenges
• Adjustment and life transition difficulty
• Divorce
• Dissatisfaction with life
• Inability to consistently meet one’s needs
• Feeling alone in a relationship
• Putting others’ needs before one’s own
• Loss and grief