ONE DAY ANXIETY WORKSHOP
Anxiety is at the center of so many of our lives these days.
The combination of a fast paced, competitive society, our own internal struggles and fears, and the challenges presented by the economy, our families, our jobs, and day to day life leave us feeling overwhelmed and on edge.
Saturdays or Sundays, 11-4pm
Scheduled Dates for Fall/Winter 2012 are: October 6th (Saturday), November 11th (Sunday) and December 16th (Sunday)
Online registration available below via Paypal
Maybe you find:
And perhaps you feel like you've tried to address this a million ways or you just don't know what to try.
Mindfulness has been shown in clinical studies to be an effective treatment for anxiety and overwhelm. In this one-day workshop, you will learn concrete and effective tools to help you:
Join us in this one-day workshop to empower yourself to begin to relieve the anxiety in your life.
Pre-registration with payment is required at least 1 week prior to the workshop.
Workshop Fee: $150 Payment accepted online via Paypal. The following dates are available: